Are you finding life especially challenging at the moment? I understand that it can be quite a daunting prospect to choose counselling and seek help. If you are suffering from depression, relationship issues, distress or anxiety it can help to talk things through with someone impartial to your situation. I offer counselling in a safe, confidential environment to allow you to explore difficult issues and choices.

I am a firm believer in the importance of the relationship between client and counsellor, it is essential that you feel supported in your distress. In sessions you are encouraged to talk through your concerns. Through listening, understanding and gently questioning, I will endeavour to help you understand yourself and your relationships more thoroughly, enabling you to make meaningful changes going forward.

My training focused on integrative relational counselling, which means that I draw on a range of theories to support our work together and find the ones that seem to work best for you. I have experience in working with adults of all ages, ethnicities and sexual orientations.

I normally wish to see you for a 50 minute session once a week. This can be either short term such as a 8-12-sessions or can be open-ended depending upon your needs.